Obesity
Obesity, medical condition characterized by storage of excess body fat. The human body naturally stores fat tissue under the skin and around organs and joints. Fat is critical for good health because it is a source of energy when the body lacks the energy necessary to sustain life processes, and it provides insulation and protection for internal organs. But the accumulation of too much fat in the body is associated with a variety of health problems.
A calorie is the unit used to measure the energy value of food and the energy used by the body to maintain normal functions. When the calories from food intake equal the calories of energy the body uses, weight remains constant. But when a person consumes more calories than the body needs, the body stores those additional calories as fat, causing subsequent weight gain. Consuming about 3,500 calories more than what the body needs results in a weight gain of 0.45 kg (1 lb) of fat.
Obesity can become a chronic lifelong condition caused by overeating, physical inactivity, and even genetic makeup. No matter what the cause, however, obesity can be prevented or managed with a combination of diet, exercise, behavior modification, and in severe cases, weight-loss medications and surgery.
A calorie is the unit used to measure the energy value of food and the energy used by the body to maintain normal functions. When the calories from food intake equal the calories of energy the body uses, weight remains constant. But when a person consumes more calories than the body needs, the body stores those additional calories as fat, causing subsequent weight gain. Consuming about 3,500 calories more than what the body needs results in a weight gain of 0.45 kg (1 lb) of fat.
Obesity can become a chronic lifelong condition caused by overeating, physical inactivity, and even genetic makeup. No matter what the cause, however, obesity can be prevented or managed with a combination of diet, exercise, behavior modification, and in severe cases, weight-loss medications and surgery.